Other · Nutrition facts

Panecillos De Salvado

387 kcal per 100 g, with 8 g protein, 44 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Panecillos De SalvadoNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
44 g
Carbs
45% of calories
20 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar23g
Saturated fat2g10% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium203.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501035411401 · Data last verified:

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7501035411401

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Common questions

How many calories are in Panecillos De Salvado?

Panecillos De Salvado by TAIFELD'S has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Panecillos De Salvado?

Panecillos De Salvado contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Panecillos De Salvado high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Panecillos De Salvado a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Panecillos De Salvado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (23 g); points in favor come from fiber (14 g), protein (8 g). Overall that places it in band C.

How much Panecillos De Salvado is 100 calories?

About 26 g of Panecillos De Salvado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panecillos De Salvado high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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