Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030474227 · Data last verified:
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Common questions
How many calories are in Donas?
Donas by donas has 416 kcal per 100 g. One serving (100 g) is about 416 kcal.
How much protein is in Donas?
Donas contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Donas high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Donas high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Donas high in sodium?
Yes — 463 mg of sodium per 100 g, about 20% of the daily value.
Why does Donas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (24 g), saturated fat (10.7 g), sodium (463 mg). Overall that places it in band E.
How much Donas is 100 calories?
About 24 g of Donas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donas high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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