Other · Nutrition facts

Krispig Müsli Tranbär

397 kcal per 100 g, with 14 g protein, 52 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Krispig Müsli TranbärNutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
15% of calories
52 g
Carbs
55% of calories
13 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium417.4mg9% DV
Calcium42.5mg3% DV
Iron2.6mg14% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311311025167 · Data last verified:

Compare Krispig Müsli Tranbär with another food

Barcode

scan it with any barcode app

7311311025167

Dietly — AI Calorie Counter

Log Krispig Müsli Tranbär in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Krispig Müsli Tranbär?

Krispig Müsli Tranbär by Risenta has 397 kcal per 100 g. One serving (50 g) is about 198 kcal.

How much protein is in Krispig Müsli Tranbär?

Krispig Müsli Tranbär contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Krispig Müsli Tranbär a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Krispig Müsli Tranbär a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Krispig Müsli Tranbär have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (14 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band B.

How much Krispig Müsli Tranbär is 100 calories?

About 25 g of Krispig Müsli Tranbär equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krispig Müsli Tranbär high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Krispig Müsli Tranbär a good source of potassium?

It is a moderate source: 417.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API