Other · Nutrition facts

Sliced Sourdough

243 kcal per 100 g, with 8.6 g protein, 45.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Sliced SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
45.7 g
Carbs
77% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Saturated fat0.3g2% DV
Sodium471.4mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070077000005 · Data last verified:

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Barcode

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0070077000005

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Common questions

How many calories are in Sliced Sourdough?

Sliced Sourdough by save on foods has 243 kcal per 100 g.

How much protein is in Sliced Sourdough?

Sliced Sourdough contains 8.6 g of protein per 100 g.

Is Sliced Sourdough high in carbs?

Yes — carbohydrates provide 77% of its calories (45.7 g per 100 g, of which 1.4 g is sugar). It also delivers 2.9 g of fiber.

Is Sliced Sourdough low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 45.7 g of carbs come from starch and fiber rather than sugar.

Is Sliced Sourdough high in sodium?

Yes — 471.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Sliced Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.4 mg); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Sliced Sourdough is 100 calories?

About 41 g of Sliced Sourdough equals 100 kcal.

Is Sliced Sourdough high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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