Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10822926 · Data last verified:
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Common questions
How many calories are in Skyr High Protein Plain Yoghurt?
Skyr High Protein Plain Yoghurt by Milky Mist has 95 kcal per 100 g.
How much protein is in Skyr High Protein Plain Yoghurt?
Skyr High Protein Plain Yoghurt contains 11 g of protein per 100 g.
Is Skyr High Protein Plain Yoghurt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Why does Skyr High Protein Plain Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Skyr High Protein Plain Yoghurt is 100 calories?
About 105 g of Skyr High Protein Plain Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr High Protein Plain Yoghurt a good source of calcium?
It is a good source: 4082 mg per 100 g, about 314% of the daily value. A 200 g portion covers roughly 628%.
Is Skyr High Protein Plain Yoghurt high in sugar or fat?
Per 100 g it has 9.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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