Dairy & Eggs · Nutrition facts

Prot+

76 kcal per 100 g, with 9.5 g protein, 8.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Prot+Nutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
9.5 g
Protein
49% of calories
8.6 g
Carbs
45% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 49%Carbs 45%Fat 6%

Nutrition facts

per 100 g
Sugar7.4g
Saturated fat0.5g2% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375610002803 · Data last verified:

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Barcode

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3375610002803

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Common questions

How many calories are in Prot+?

Prot+ by Port-I has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

How much protein is in Prot+?

Prot+ contains 9.5 g of protein per 100 g — about 14.2 g per 150 g serving.

Why does Prot+ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Prot+ is 100 calories?

About 132 g of Prot+ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prot+ high in sugar or fat?

Per 100 g it has 7.4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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