Bakery · Nutrition facts

Seedy Seedy Organic Sourdough Loaf

266 kcal per 100 g, with 10.5 g protein, 32.2 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richCalcium rich
Track it in the free Dietly app
Seedy Seedy Organic Sourdough LoafNutri-Score ACompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
17% of calories
32.2 g
Carbs
52% of calories
8.6 g
Fat
31% of calories
Macro split
Protein 17%Carbs 52%Fat 31%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar1.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium444mg19% DV
Potassium298.5mg6% DV
Calcium134.6mg10% DV
Iron3.5mg19% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060526430014 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060526430014

Dietly — AI Calorie Counter

Log Seedy Seedy Organic Sourdough Loaf in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Seedy Seedy Organic Sourdough Loaf?

Seedy Seedy Organic Sourdough Loaf has 266 kcal per 100 g.

How much protein is in Seedy Seedy Organic Sourdough Loaf?

Seedy Seedy Organic Sourdough Loaf contains 10.5 g of protein per 100 g.

Is Seedy Seedy Organic Sourdough Loaf a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Seedy Seedy Organic Sourdough Loaf low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.

Is Seedy Seedy Organic Sourdough Loaf a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Seedy Seedy Organic Sourdough Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (7.9 g), protein (10.5 g). Overall that places it in band A.

How much Seedy Seedy Organic Sourdough Loaf is 100 calories?

About 38 g of Seedy Seedy Organic Sourdough Loaf equals 100 kcal.

Is Seedy Seedy Organic Sourdough Loaf a good source of calcium?

It is a moderate source: 134.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API