Chicken & Sweetcorn On Malted Bread

Chicken & Sweetcorn On Malted Bread by Simply Lunch has 239 kcal per 100 g. One serving (155 g) is about 370 kcal.

Chicken & Sweetcorn On Malted Bread contains 10.5 g of protein per 100 g — about 16.3 g per 155 g serving.

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

About 42 g of Chicken & Sweetcorn On Malted Bread equals 100 kcal.

Per 100 g it has 1.8 g sugar and 10 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.