Snacks · Nutrition facts

Schoko-lebkuchen Zartbitter

by Continental Bakeries, Douceur, Penny

388 kcal per 100 g, with 6.1 g protein, 64.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Schoko-lebkuchen ZartbitterNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
6% of calories
64.9 g
Carbs
68% of calories
10.7 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar33g
Saturated fat6.6g33% DV
Cholesterol1.5mg0% DV
Sodium88mg4% DV
Potassium292.9mg6% DV
Calcium26mg2% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21008986 · Data last verified:

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Common questions

How many calories are in Schoko-lebkuchen Zartbitter?

Schoko-lebkuchen Zartbitter by Continental Bakeries, Douceur, Penny has 388 kcal per 100 g.

How much protein is in Schoko-lebkuchen Zartbitter?

Schoko-lebkuchen Zartbitter contains 6.1 g of protein per 100 g.

Is Schoko-lebkuchen Zartbitter high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Schoko-lebkuchen Zartbitter high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Schoko-lebkuchen Zartbitter low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Schoko-lebkuchen Zartbitter a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Schoko-lebkuchen Zartbitter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (33 g), saturated fat (6.6 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Schoko-lebkuchen Zartbitter is 100 calories?

About 26 g of Schoko-lebkuchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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