Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21680441 · Data last verified:
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Common questions
How many calories are in Laugengebäck?
Laugengebäck by Bravo has 397 kcal per 100 g.
How much protein is in Laugengebäck?
Laugengebäck contains 10.6 g of protein per 100 g.
Is Laugengebäck a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Laugengebäck high in carbs?
Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 1.3 g is sugar).
Is Laugengebäck low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Laugengebäck high in sodium?
Yes — 1804 mg of sodium per 100 g, about 78% of the daily value.
Why does Laugengebäck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.8 g), sodium (1804 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Laugengebäck is 100 calories?
About 25 g of Laugengebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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