Cioccofrolle

Cioccofrolle by Barilla has 396 kcal per 100 g. One serving (25 g) is about 99 kcal.

Cioccofrolle contains 8.2 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (7 g), protein (8.2 g). Overall that places it in band A.

About 25 g of Cioccofrolle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 1.4 g sugar and 11.5 g fat (2.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.