Mini Herzen-sterne-brezel

Mini Herzen-sterne-brezel by Wintertraum has 394 kcal per 100 g. One serving (25 g) is about 98 kcal.

Mini Herzen-sterne-brezel contains 6.2 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (42.1 g), saturated fat (7.3 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 25 g of Mini Herzen-sterne-brezel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.