Snacks · Nutrition facts

Bolinhos Com Canela

385 kcal per 100 g, with 5.3 g protein, 62.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Bolinhos Com CanelaNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
62.7 g
Carbs
66% of calories
11.7 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar31.1g
Saturated fat5.4g27% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22017741 · Data last verified:

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Common questions

How many calories are in Bolinhos Com Canela?

Bolinhos Com Canela has 385 kcal per 100 g.

How much protein is in Bolinhos Com Canela?

Bolinhos Com Canela contains 5.3 g of protein per 100 g.

Is Bolinhos Com Canela high in sugar?

Yes — 31.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Bolinhos Com Canela high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Bolinhos Com Canela a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bolinhos Com Canela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (31.1 g), saturated fat (5.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Bolinhos Com Canela is 100 calories?

About 26 g of Bolinhos Com Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolinhos Com Canela high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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