Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21640605 · Data last verified:
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Common questions
How many calories are in Vollkorn-butterkekse?
Vollkorn-butterkekse by Penny has 400 kcal per 100 g.
How much protein is in Vollkorn-butterkekse?
Vollkorn-butterkekse contains 6.9 g of protein per 100 g.
Is Vollkorn-butterkekse high in sugar?
Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Vollkorn-butterkekse high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Vollkorn-butterkekse low in sodium?
Yes — just 103.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Vollkorn-butterkekse a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Vollkorn-butterkekse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (17.2 g), saturated fat (7.4 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Vollkorn-butterkekse is 100 calories?
About 25 g of Vollkorn-butterkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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