Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619209909 · Data last verified:
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Common questions
How many calories are in Sardellenfilets In Olivenöl?
Sardellenfilets In Olivenöl by Sol & Mar has 170 kcal per 100 g.
How much protein is in Sardellenfilets In Olivenöl?
Sardellenfilets In Olivenöl contains 26 g of protein per 100 g.
Is Sardellenfilets In Olivenöl a good source of protein?
Yes — 26 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Sardellenfilets In Olivenöl keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardellenfilets In Olivenöl high in sodium?
Yes — 5700 mg of sodium per 100 g, about 248% of the daily value.
Why does Sardellenfilets In Olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5700 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Sardellenfilets In Olivenöl is 100 calories?
About 59 g of Sardellenfilets In Olivenöl equals 100 kcal.
Is Sardellenfilets In Olivenöl a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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