Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335718169937 · Data last verified:
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Common questions
How many calories are in Thunfisch-filets In Sonnenblumenöl?
Thunfisch-filets In Sonnenblumenöl by TiP has 139 kcal per 100 g. One serving (35 g) is about 49 kcal.
How much protein is in Thunfisch-filets In Sonnenblumenöl?
Thunfisch-filets In Sonnenblumenöl contains 22 g of protein per 100 g — about 7.7 g per 35 g serving.
Is Thunfisch-filets In Sonnenblumenöl a good source of protein?
Yes — 22 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Thunfisch-filets In Sonnenblumenöl keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfisch-filets In Sonnenblumenöl high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Thunfisch-filets In Sonnenblumenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Thunfisch-filets In Sonnenblumenöl is 100 calories?
About 72 g of Thunfisch-filets In Sonnenblumenöl equals 100 kcal.
Is Thunfisch-filets In Sonnenblumenöl a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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