Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256297929 · Data last verified:
Compare Regenbogen Forellenfilets with another foodLog Regenbogen Forellenfilets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Regenbogen Forellenfilets?
Regenbogen Forellenfilets by ja! has 144 kcal per 100 g.
How much protein is in Regenbogen Forellenfilets?
Regenbogen Forellenfilets contains 23.2 g of protein per 100 g.
Is Regenbogen Forellenfilets a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Regenbogen Forellenfilets keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regenbogen Forellenfilets high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Regenbogen Forellenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23.2 g). Overall that places it in band C.
How much Regenbogen Forellenfilets is 100 calories?
About 69 g of Regenbogen Forellenfilets equals 100 kcal.
Is Regenbogen Forellenfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 5.6 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Dänische Regenbogenforellenfilets, BuchenholzgeräuchertRewe, ja!139 kcal · 20g proteinC
Lachsforelle GeräuchertJa148 kcal · 21g proteinC
Truite Fumée Élevée En MerVendsyssel157 kcal · 22.7g proteinB
TunaB&F170 kcal · 26g proteinB
Wild Pacific Pink SalmonCoop153 kcal · 24g proteinA
Tuna ChunksCoop159 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API