Fish & Seafood · Nutrition facts

Dänische Regenbogenforellenfilets, Buchenholzgeräuchert

139 kcal per 100 g, with 20 g protein, 0 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 62,5g
High proteinLow carbPotassium
Track it in the free Dietly app
Dänische Regenbogenforellenfilets, BuchenholzgeräuchertNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
0 g
Carbs
0% of calories
6.4 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol56.2mg19% DV
Sodium920mg40% DV
Potassium339.2mg7% DV
Calcium29.4mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256815932 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4337256815932

Dietly — AI Calorie Counter

Log Dänische Regenbogenforellenfilets, Buchenholzgeräuchert in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dänische Regenbogenforellenfilets, Buchenholzgeräuchert?

Dänische Regenbogenforellenfilets, Buchenholzgeräuchert by Rewe, ja! has 139 kcal per 100 g. One serving (62 g) is about 87 kcal.

How much protein is in Dänische Regenbogenforellenfilets, Buchenholzgeräuchert?

Dänische Regenbogenforellenfilets, Buchenholzgeräuchert contains 20 g of protein per 100 g — about 12.5 g per 62 g serving.

Is Dänische Regenbogenforellenfilets, Buchenholzgeräuchert a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Dänische Regenbogenforellenfilets, Buchenholzgeräuchert keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dänische Regenbogenforellenfilets, Buchenholzgeräuchert high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Dänische Regenbogenforellenfilets, Buchenholzgeräuchert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Dänische Regenbogenforellenfilets, Buchenholzgeräuchert is 100 calories?

About 72 g of Dänische Regenbogenforellenfilets, Buchenholzgeräuchert equals 100 kcal.

Is Dänische Regenbogenforellenfilets, Buchenholzgeräuchert high in sugar or fat?

Per 100 g it has 0 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API