Snacks · Nutrition facts

Salted Original Pretzel Thins

271 kcal per 100 g, with 20.3 g protein, 49.4 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Salted Original Pretzel ThinsNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
20.3 g
Protein
25% of calories
49.4 g
Carbs
61% of calories
4.9 g
Fat
14% of calories
Macro split
Protein 25%Carbs 61%Fat 14%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.7g
Saturated fat2.9g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050565503466 · Data last verified:

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Common questions

How many calories are in Salted Original Pretzel Thins?

Salted Original Pretzel Thins has 271 kcal per 100 g.

How much protein is in Salted Original Pretzel Thins?

Salted Original Pretzel Thins contains 20.3 g of protein per 100 g.

Is Salted Original Pretzel Thins a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Salted Original Pretzel Thins high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Salted Original Pretzel Thins a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salted Original Pretzel Thins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (8 g), protein (20.3 g). Overall that places it in band C.

How much Salted Original Pretzel Thins is 100 calories?

About 37 g of Salted Original Pretzel Thins equals 100 kcal.

Is Salted Original Pretzel Thins high in sugar or fat?

Per 100 g it has 5.7 g sugar and 4.9 g fat (2.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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