Snacks · Nutrition facts

Fava Bean Snack

by Three Farmers

321 kcal per 100 g, with 28.6 g protein, 60.7 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (28 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Fava Bean SnackNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
28.6 g
Protein
29% of calories
60.7 g
Carbs
62% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 29%Carbs 62%Fat 9%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar3.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium892.9mg19% DV
Calcium107.1mg8% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000946 · Data last verified:

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0679339000946

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Common questions

How many calories are in Fava Bean Snack?

Fava Bean Snack by Three Farmers has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Fava Bean Snack?

Fava Bean Snack contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Is Fava Bean Snack a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fava Bean Snack a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Fava Bean Snack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (21.4 g), protein (28.6 g). Overall that places it in band A.

How much Fava Bean Snack is 100 calories?

About 31 g of Fava Bean Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fava Bean Snack a good source of potassium?

It is a moderate source: 892.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Fava Bean Snack a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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