Snacks · Nutrition facts

Rührkuchen Backmischung Lower Carb

by STEINER's LOWER CARB

227 kcal per 100 g, with 15.3 g protein, 30 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Rührkuchen Backmischung Lower CarbNutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
15.3 g
Protein
28% of calories
30 g
Carbs
55% of calories
3.9 g
Fat
17% of calories
Macro split
Protein 28%Carbs 55%Fat 17%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9180007870583 · Data last verified:

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9180007870583

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Common questions

How many calories are in Rührkuchen Backmischung Lower Carb?

Rührkuchen Backmischung Lower Carb by STEINER's LOWER CARB has 227 kcal per 100 g.

How much protein is in Rührkuchen Backmischung Lower Carb?

Rührkuchen Backmischung Lower Carb contains 15.3 g of protein per 100 g.

Is Rührkuchen Backmischung Lower Carb a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Rührkuchen Backmischung Lower Carb low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Rührkuchen Backmischung Lower Carb low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rührkuchen Backmischung Lower Carb a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Rührkuchen Backmischung Lower Carb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (15.3 g). Overall that places it in band A.

How much Rührkuchen Backmischung Lower Carb is 100 calories?

About 44 g of Rührkuchen Backmischung Lower Carb equals 100 kcal.

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