Other · Nutrition facts

Salade Mechouia Riad Piquante 37 Cl X 12 Arev

209 kcal per 100 g, with 1.7 g protein, 7.5 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Salade Mechouia Riad Piquante 37 Cl X 12 ArevNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
1.7 g
Protein
3% of calories
7.5 g
Carbs
14% of calories
20.2 g
Fat
83% of calories
Macro split
Protein 3%Carbs 14%Fat 83%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium488mg21% DV
Potassium222.5mg5% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C94.2mg105% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191514600016 · Data last verified:

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6191514600016

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Common questions

How many calories are in Salade Mechouia Riad Piquante 37 Cl X 12 Arev?

Salade Mechouia Riad Piquante 37 Cl X 12 Arev by RIAD has 209 kcal per 100 g.

How much protein is in Salade Mechouia Riad Piquante 37 Cl X 12 Arev?

Salade Mechouia Riad Piquante 37 Cl X 12 Arev contains 1.7 g of protein per 100 g.

Is Salade Mechouia Riad Piquante 37 Cl X 12 Arev low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Salade Mechouia Riad Piquante 37 Cl X 12 Arev high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade Mechouia Riad Piquante 37 Cl X 12 Arev have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg). Overall that places it in band C.

How much Salade Mechouia Riad Piquante 37 Cl X 12 Arev is 100 calories?

About 48 g of Salade Mechouia Riad Piquante 37 Cl X 12 Arev equals 100 kcal.

Is Salade Mechouia Riad Piquante 37 Cl X 12 Arev a good source of vitamin C?

It is a good source: 94.2 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.

Is Salade Mechouia Riad Piquante 37 Cl X 12 Arev high in sugar or fat?

Per 100 g it has 1.3 g sugar and 20.2 g fat (1.3 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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