Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7061257574709 · Data last verified:
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Common questions
How many calories are in Lait Coco?
Lait Coco by Base Organic Food has 197 kcal per 100 g.
How much protein is in Lait Coco?
Lait Coco contains 2 g of protein per 100 g.
Is Lait Coco keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Coco high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Lait Coco low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lait Coco a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Lait Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Lait Coco is 100 calories?
About 51 g of Lait Coco equals 100 kcal.
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