Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083427343 · Data last verified:
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Common questions
How many calories are in Kokosmjölk?
Kokosmjölk by Garant has 180 kcal per 100 g.
How much protein is in Kokosmjölk?
Kokosmjölk contains 1.8 g of protein per 100 g.
Is Kokosmjölk keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokosmjölk high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Kokosmjölk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokosmjölk a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kokosmjölk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Kokosmjölk is 100 calories?
About 56 g of Kokosmjölk equals 100 kcal.
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