Other · Nutrition facts

Olives Vertes

191 kcal per 100 g, with 1 g protein, 3 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carb
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Olives VertesNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
3 g
Carbs
6% of calories
19 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol0.6mg0% DV
Sodium880mg38% DV
Potassium24.7mg1% DV
Calcium43.6mg3% DV
Iron1.2mg7% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846943862 · Data last verified:

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7610846943862

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Common questions

How many calories are in Olives Vertes?

Olives Vertes by Coop has 191 kcal per 100 g. One serving (30 g) is about 57 kcal.

How much protein is in Olives Vertes?

Olives Vertes contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.

Is Olives Vertes keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Vertes high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Olives Vertes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Olives Vertes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (880 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Olives Vertes is 100 calories?

About 52 g of Olives Vertes equals 100 kcal.

Is Olives Vertes high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (3.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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