Other · Nutrition facts

Olives Noires Délicates

182 kcal per 100 g, with 0.9 g protein, 2.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Olives Noires DélicatesNutri-Score DCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
0.9 g
Protein
2% of calories
2.5 g
Carbs
6% of calories
18 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat2.5g12% DV
Cholesterol0.3mg0% DV
Sodium1000mg43% DV
Potassium64.2mg1% DV
Calcium68mg5% DV
Iron6mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269770619 · Data last verified:

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7613269770619

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Common questions

How many calories are in Olives Noires Délicates?

Olives Noires Délicates by Migros has 182 kcal per 100 g.

How much protein is in Olives Noires Délicates?

Olives Noires Délicates contains 0.9 g of protein per 100 g.

Is Olives Noires Délicates keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires Délicates high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Olives Noires Délicates a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Olives Noires Délicates have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Olives Noires Délicates is 100 calories?

About 55 g of Olives Noires Délicates equals 100 kcal.

Is Olives Noires Délicates a good source of iron?

It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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