Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043000548 · Data last verified:
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Common questions
How many calories are in Rustika Chips, Saltade?
Rustika Chips, Saltade by Eldorado has 500 kcal per 100 g.
How much protein is in Rustika Chips, Saltade?
Rustika Chips, Saltade contains 6.9 g of protein per 100 g.
Is Rustika Chips, Saltade low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Rustika Chips, Saltade high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Rustika Chips, Saltade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (480 mg). Overall that places it in band C.
How much Rustika Chips, Saltade is 100 calories?
About 20 g of Rustika Chips, Saltade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rustika Chips, Saltade high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Rustika Chips, Saltade high in sugar or fat?
Per 100 g it has 1.6 g sugar and 27 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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