Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083473135 · Data last verified:
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Common questions
How many calories are in Ekologiska Potatis-chips Havssalt?
Ekologiska Potatis-chips Havssalt by Garant has 487 kcal per 100 g.
How much protein is in Ekologiska Potatis-chips Havssalt?
Ekologiska Potatis-chips Havssalt contains 6.5 g of protein per 100 g.
Is Ekologiska Potatis-chips Havssalt low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Ekologiska Potatis-chips Havssalt high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ekologiska Potatis-chips Havssalt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (3.3 g), sodium (600 mg). Overall that places it in band C.
How much Ekologiska Potatis-chips Havssalt is 100 calories?
About 21 g of Ekologiska Potatis-chips Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologiska Potatis-chips Havssalt high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Ekologiska Potatis-chips Havssalt high in sugar or fat?
Per 100 g it has 0.5 g sugar and 29 g fat (3.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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