Snacks · Nutrition facts

Gräddfil & Lök

500 kcal per 100 g, with 8.3 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gräddfil & LökNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
56 g
Carbs
45% of calories
27 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.7g14% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392659002478 · Data last verified:

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7392659002478

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Common questions

How many calories are in Gräddfil & Lök?

Gräddfil & Lök by Svenska LantChips has 500 kcal per 100 g.

How much protein is in Gräddfil & Lök?

Gräddfil & Lök contains 8.3 g of protein per 100 g.

Is Gräddfil & Lök low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Gräddfil & Lök high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Gräddfil & Lök have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (472 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Gräddfil & Lök is 100 calories?

About 20 g of Gräddfil & Lök equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gräddfil & Lök high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Gräddfil & Lök high in sugar or fat?

Per 100 g it has 0.8 g sugar and 27 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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