Chips Sourcream & Black Gartlic

Chips Sourcream & Black Gartlic by Gårdschips, Rootfruit Scandinavia has 501 kcal per 100 g.

Chips Sourcream & Black Gartlic contains 8.6 g of protein per 100 g.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal); points in favor come from fiber (5.9 g), protein (8.6 g). Overall that places it in band B.

About 20 g of Chips Sourcream & Black Gartlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 3.4 g sugar and 30 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.