Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010300333999 · Data last verified:
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Common questions
How many calories are in Roasted & Salted Cashew Halves & Pieces With Sea Salt?
Roasted & Salted Cashew Halves & Pieces With Sea Salt by Emerald has 556 kcal per 100 g. One serving (18 g) is about 100 kcal.
How much protein is in Roasted & Salted Cashew Halves & Pieces With Sea Salt?
Roasted & Salted Cashew Halves & Pieces With Sea Salt contains 16.7 g of protein per 100 g — about 3 g per 18 g serving.
Is Roasted & Salted Cashew Halves & Pieces With Sea Salt a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roasted & Salted Cashew Halves & Pieces With Sea Salt high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Roasted & Salted Cashew Halves & Pieces With Sea Salt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted & Salted Cashew Halves & Pieces With Sea Salt a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roasted & Salted Cashew Halves & Pieces With Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (5.6 g); points in favor come from fiber (5.6 g), protein (16.7 g). Overall that places it in band B.
How much Roasted & Salted Cashew Halves & Pieces With Sea Salt is 100 calories?
About 18 g of Roasted & Salted Cashew Halves & Pieces With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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