Nuts & Seeds · Nutrition facts

Dry Roasted Seasoned Almonds

556 kcal per 100 g, with 16.7 g protein, 22.2 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 serving (18 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Dry Roasted Seasoned AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
16.7 g
Protein
11% of calories
22.2 g
Carbs
15% of calories
50 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar5.6g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium777.8mg34% DV
Potassium666.7mg14% DV
Calcium277.8mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010300348993 · Data last verified:

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0010300348993

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Common questions

How many calories are in Dry Roasted Seasoned Almonds?

Dry Roasted Seasoned Almonds by Emerald has 556 kcal per 100 g. One serving (18 g) is about 100 kcal.

How much protein is in Dry Roasted Seasoned Almonds?

Dry Roasted Seasoned Almonds contains 16.7 g of protein per 100 g — about 3 g per 18 g serving.

Is Dry Roasted Seasoned Almonds a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dry Roasted Seasoned Almonds high in sodium?

Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.

Is Dry Roasted Seasoned Almonds a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Dry Roasted Seasoned Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sodium (777.8 mg); points in favor come from fiber (11.1 g), protein (16.7 g). Overall that places it in band C.

How much Dry Roasted Seasoned Almonds is 100 calories?

About 18 g of Dry Roasted Seasoned Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dry Roasted Seasoned Almonds high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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