Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791641906 · Data last verified:
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Common questions
How many calories are in Queso Gouda Ten Cheese Slices?
Queso Gouda Ten Cheese Slices by Arla has 352 kcal per 100 g.
How much protein is in Queso Gouda Ten Cheese Slices?
Queso Gouda Ten Cheese Slices contains 25 g of protein per 100 g.
Is Queso Gouda Ten Cheese Slices a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Gouda Ten Cheese Slices keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Gouda Ten Cheese Slices high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queso Gouda Ten Cheese Slices high in sodium?
Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.
Why does Queso Gouda Ten Cheese Slices have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18 g), sodium (1016 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Queso Gouda Ten Cheese Slices is 100 calories?
About 28 g of Queso Gouda Ten Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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