Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503002671368 · Data last verified:
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Common questions
How many calories are in Queso Manchego Organico?
Queso Manchego Organico by Flor de alfalfa has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Queso Manchego Organico?
Queso Manchego Organico contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Queso Manchego Organico a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Queso Manchego Organico keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Manchego Organico high in saturated fat?
It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Why does Queso Manchego Organico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (19.9 g); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Manchego Organico is 100 calories?
About 29 g of Queso Manchego Organico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Manchego Organico high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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