Queso Otomí Artesanal

Queso Otomí Artesanal by Flor de Alfalfa has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

Queso Otomí Artesanal contains 25.2 g of protein per 100 g — about 25.2 g per 100 g serving.

Yes — 25.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Yes — 506 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (19.9 g), sodium (506 mg); points in favor come from protein (25.2 g). Overall that places it in band D.

About 28 g of Queso Otomí Artesanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.