Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489506485 · Data last verified:
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Common questions
How many calories are in Pistazien?
Pistazien by Alesto, Lidl has 618 kcal per 100 g. One serving (30 g) is about 185 kcal.
How much protein is in Pistazien?
Pistazien contains 22.9 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Pistazien a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Pistazien high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Pistazien low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pistazien a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pistazien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (6.4 g); points in favor come from fiber (9.4 g), protein (22.9 g). Overall that places it in band C.
How much Pistazien is 100 calories?
About 16 g of Pistazien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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