Other · Nutrition facts

Pan Hamburguesa Con Ajonjolí

270 kcal per 100 g, with 11 g protein, 55 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinIron richCalcium rich
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Pan Hamburguesa Con AjonjolíNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
55 g
Carbs
79% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.1g
Saturated fat0.8g4% DV
Trans fat0g
Sodium456.2mg20% DV
Calcium146.2mg11% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304473564 · Data last verified:

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7700304473564

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Common questions

How many calories are in Pan Hamburguesa Con Ajonjolí?

Pan Hamburguesa Con Ajonjolí by Horneaditos has 270 kcal per 100 g. One serving (80 g) is about 216 kcal.

How much protein is in Pan Hamburguesa Con Ajonjolí?

Pan Hamburguesa Con Ajonjolí contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.

Is Pan Hamburguesa Con Ajonjolí a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan Hamburguesa Con Ajonjolí high in carbs?

Yes — carbohydrates provide 79% of its calories (55 g per 100 g, of which 4.1 g is sugar). It also delivers 4.8 g of fiber.

Is Pan Hamburguesa Con Ajonjolí a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pan Hamburguesa Con Ajonjolí have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456.2 mg); points in favor come from fiber (4.8 g), protein (11 g). Overall that places it in band A.

How much Pan Hamburguesa Con Ajonjolí is 100 calories?

About 37 g of Pan Hamburguesa Con Ajonjolí equals 100 kcal.

Is Pan Hamburguesa Con Ajonjolí a good source of calcium?

It is a moderate source: 146.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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