Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793890253610 · Data last verified:
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Common questions
How many calories are in Pan Con Salvado?
Pan Con Salvado has 238 kcal per 100 g.
How much protein is in Pan Con Salvado?
Pan Con Salvado contains 9.4 g of protein per 100 g.
Is Pan Con Salvado high in carbs?
Yes — carbohydrates provide 77% of its calories (42.8 g per 100 g, of which 4.4 g is sugar). It also delivers 10.2 g of fiber.
Is Pan Con Salvado a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pan Con Salvado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.2 g), protein (9.4 g). Overall that places it in band A.
How much Pan Con Salvado is 100 calories?
About 42 g of Pan Con Salvado equals 100 kcal.
Is Pan Con Salvado a good source of potassium?
It is a moderate source: 407.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pan Con Salvado a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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