Other · Nutrition facts

Pan Blanco Familiar

246 kcal per 100 g, with 10 g protein, 47 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 48 g
Good protein
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Pan Blanco FamiliarNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
47 g
Carbs
76% of calories
2 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium395mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803403004551 · Data last verified:

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7803403004551

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Common questions

How many calories are in Pan Blanco Familiar?

Pan Blanco Familiar by SUPER XL has 246 kcal per 100 g. One serving (48 g) is about 118 kcal.

How much protein is in Pan Blanco Familiar?

Pan Blanco Familiar contains 10 g of protein per 100 g — about 4.8 g per 48 g serving.

Is Pan Blanco Familiar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan Blanco Familiar high in carbs?

Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 3.5 g is sugar).

Why does Pan Blanco Familiar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Pan Blanco Familiar is 100 calories?

About 41 g of Pan Blanco Familiar equals 100 kcal.

Is Pan Blanco Familiar high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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