Other · Nutrition facts

Orecchiette Pugliesi Integrali

by Il Viaggiator Goloso, Unes, Viaggiator goloso

242 kcal per 100 g, with 9 g protein, 45 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Orecchiette Pugliesi IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
45 g
Carbs
78% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633043155 · Data last verified:

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8000633043155

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Common questions

How many calories are in Orecchiette Pugliesi Integrali?

Orecchiette Pugliesi Integrali by Il Viaggiator Goloso, Unes, Viaggiator goloso has 242 kcal per 100 g.

How much protein is in Orecchiette Pugliesi Integrali?

Orecchiette Pugliesi Integrali contains 9 g of protein per 100 g.

Is Orecchiette Pugliesi Integrali high in carbs?

Yes — carbohydrates provide 78% of its calories (45 g per 100 g, of which 1.5 g is sugar). It also delivers 6 g of fiber.

Is Orecchiette Pugliesi Integrali low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Orecchiette Pugliesi Integrali low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orecchiette Pugliesi Integrali a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Orecchiette Pugliesi Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.

How much Orecchiette Pugliesi Integrali is 100 calories?

About 41 g of Orecchiette Pugliesi Integrali equals 100 kcal.

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