Other · Nutrition facts

Trofie Integrali

by Esselunga

255 kcal per 100 g, with 9.9 g protein, 47.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Trofie IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
16% of calories
47.8 g
Carbs
79% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330003623 · Data last verified:

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8002330003623

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Common questions

How many calories are in Trofie Integrali?

Trofie Integrali by Esselunga has 255 kcal per 100 g.

How much protein is in Trofie Integrali?

Trofie Integrali contains 9.9 g of protein per 100 g.

Is Trofie Integrali high in carbs?

Yes — carbohydrates provide 79% of its calories (47.8 g per 100 g, of which 1.7 g is sugar). It also delivers 6 g of fiber.

Is Trofie Integrali low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

Is Trofie Integrali low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trofie Integrali a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Trofie Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9.9 g). Overall that places it in band A.

How much Trofie Integrali is 100 calories?

About 39 g of Trofie Integrali equals 100 kcal.

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