Other · Nutrition facts

Troccoli Pigliesi

by Unes

242 kcal per 100 g, with 9 g protein, 45 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Troccoli PigliesiNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
45 g
Carbs
78% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 16%Carbs 78%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633043148 · Data last verified:

Compare Troccoli Pigliesi with another food

Barcode

scan it with any barcode app

8000633043148

Dietly — AI Calorie Counter

Log Troccoli Pigliesi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Troccoli Pigliesi?

Troccoli Pigliesi by Unes has 242 kcal per 100 g.

How much protein is in Troccoli Pigliesi?

Troccoli Pigliesi contains 9 g of protein per 100 g.

Is Troccoli Pigliesi high in carbs?

Yes — carbohydrates provide 78% of its calories (45 g per 100 g, of which 1.5 g is sugar). It also delivers 6 g of fiber.

Is Troccoli Pigliesi low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Troccoli Pigliesi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Troccoli Pigliesi a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Troccoli Pigliesi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band A.

How much Troccoli Pigliesi is 100 calories?

About 41 g of Troccoli Pigliesi equals 100 kcal.

More Other foods

Explore all →
AOrecchiette Pugliesi IntegraliOrecchiette Pugliesi IntegraliIl Viaggiator Goloso, Unes, Viaggiator goloso242 kcal · 9g proteinAPappardellePappardelleGiovanni Rana, Rana264 kcal · 10g proteinATagliatelliTagliatelliRana269 kcal · 10g proteinAFetuccineFetuccinerana264 kcal · 10g proteinBFocaccia Alla PalaFocaccia Alla PalaAlmaverde Bio, Molino Spadoni239 kcal · 9.1g proteinATrofie IntegraliTrofie IntegraliEsselunga255 kcal · 9.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API