Other · Nutrition facts

Blanco

by Bimbo

230 kcal per 100 g, with 8.6 g protein, 46 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 2 rebanadas (50 g)
Good proteinPotassium
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BlancoNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
46 g
Carbs
80% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium438mg19% DV
Potassium357.3mg8% DV
Calcium34.4mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7796989007620 · Data last verified:

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Barcode

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7796989007620

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Common questions

How many calories are in Blanco?

Blanco by Bimbo has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

How much protein is in Blanco?

Blanco contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.

Is Blanco high in carbs?

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 4.2 g is sugar). It also delivers 3.4 g of fiber.

Is Blanco a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Blanco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438 mg); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band A.

How much Blanco is 100 calories?

About 43 g of Blanco equals 100 kcal.

Is Blanco a good source of potassium?

It is a moderate source: 357.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blanco a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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