Other · Nutrition facts

Pan Tajado Integral

265 kcal per 100 g, with 10.4 g protein, 52.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (23 g)
Good proteinIron richCalcium rich
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Pan Tajado IntegralNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
10.4 g
Protein
15% of calories
52.2 g
Carbs
76% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7g
Saturated fat0.9g4% DV
Sodium434.8mg19% DV
Calcium152.2mg12% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304488926 · Data last verified:

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7700304488926

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Common questions

How many calories are in Pan Tajado Integral?

Pan Tajado Integral by Horneaditos has 265 kcal per 100 g. One serving (23 g) is about 61 kcal.

How much protein is in Pan Tajado Integral?

Pan Tajado Integral contains 10.4 g of protein per 100 g — about 2.4 g per 23 g serving.

Is Pan Tajado Integral a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pan Tajado Integral high in carbs?

Yes — carbohydrates provide 76% of its calories (52.2 g per 100 g, of which 7 g is sugar). It also delivers 4.3 g of fiber.

Is Pan Tajado Integral a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pan Tajado Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434.8 mg); points in favor come from fiber (4.3 g), protein (10.4 g). Overall that places it in band A.

How much Pan Tajado Integral is 100 calories?

About 38 g of Pan Tajado Integral equals 100 kcal.

Is Pan Tajado Integral a good source of calcium?

It is a moderate source: 152.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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