Oven Baked Chicken Filet

Oven Baked Chicken Filet by Jumbo has 133 kcal per 100 g.

Oven Baked Chicken Filet contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (688 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 75 g of Oven Baked Chicken Filet equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.9 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.