Turkey Thigh Mince

Turkey Thigh Mince by Lidl has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

Turkey Thigh Mince contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.

Yes — 19.6 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

About 72 g of Turkey Thigh Mince equals 100 kcal.

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.