Poultry · Nutrition facts

Chicken Skewers

140 kcal per 100 g, with 22.6 g protein, 0.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken SkewersNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
22.6 g
Protein
65% of calories
0.8 g
Carbs
2% of calories
5.1 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.8g
Saturated fat1.3g6% DV
Sodium444mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600394916 · Data last verified:

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Barcode

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4088600394916

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Common questions

How many calories are in Chicken Skewers?

Chicken Skewers has 140 kcal per 100 g.

How much protein is in Chicken Skewers?

Chicken Skewers contains 22.6 g of protein per 100 g.

Is Chicken Skewers a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Chicken Skewers keto-friendly?

With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Skewers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (22.6 g). Overall that places it in band B.

How much Chicken Skewers is 100 calories?

About 71 g of Chicken Skewers equals 100 kcal.

Is Chicken Skewers high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.1 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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