Jalepeno Cheddar Chicken Patties

Jalepeno Cheddar Chicken Patties by Lidl has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

Jalepeno Cheddar Chicken Patties contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.

Yes — 19.5 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (407.1 mg); points in favor come from protein (19.5 g). Overall that places it in band B.

About 70 g of Jalepeno Cheddar Chicken Patties equals 100 kcal.

It contains 79.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 6.2 g fat (2.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.