Other · Nutrition facts

Organic Sandwich Rolls

259 kcal per 100 g, with 12.9 g protein, 44.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 85g
Good proteinIron rich
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Organic Sandwich RollsNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
12.9 g
Protein
19% of calories
44.7 g
Carbs
66% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 19%Carbs 66%Fat 15%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar9.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium458.8mg20% DV
Potassium164.7mg4% DV
Calcium82.4mg6% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764001763 · Data last verified:

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Common questions

How many calories are in Organic Sandwich Rolls?

Organic Sandwich Rolls by Dave’s killer bread has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Organic Sandwich Rolls?

Organic Sandwich Rolls contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Organic Sandwich Rolls a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Organic Sandwich Rolls a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Organic Sandwich Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.8 mg); points in favor come from fiber (4.7 g), protein (12.9 g). Overall that places it in band B.

How much Organic Sandwich Rolls is 100 calories?

About 39 g of Organic Sandwich Rolls equals 100 kcal.

Is Organic Sandwich Rolls a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Organic Sandwich Rolls high in sugar or fat?

Per 100 g it has 9.4 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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