Grains · Nutrition facts

Organic Granola Bites

by Made Good

433 kcal per 100 g, with 8.3 g protein, 66.7 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richVitamin C
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Organic Granola BitesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
7% of calories
66.7 g
Carbs
57% of calories
18.8 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Sugar25g
Saturated fat4.2g21% DV
Iron3.3mg18% DV
Vitamin C56.7mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456224138 · Data last verified:

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Barcode

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0687456224138

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Common questions

How many calories are in Organic Granola Bites?

Organic Granola Bites by Made Good has 433 kcal per 100 g.

How much protein is in Organic Granola Bites?

Organic Granola Bites contains 8.3 g of protein per 100 g.

Is Organic Granola Bites high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Why does Organic Granola Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (25 g), saturated fat (4.2 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Organic Granola Bites is 100 calories?

About 23 g of Organic Granola Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Granola Bites high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Organic Granola Bites a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Organic Granola Bites a good source of vitamin C?

It is a good source: 56.7 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.

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